7-Day Plan
Great for trying things out before committing.
$29
Fully personalized 7-day meal and snack plan
Matched to your time and effort
Aligned to health and performance goals
Full nutritional info for every meal
Smart, waste free grocery list
Start My Quiz
14-Day Plan
The ideal balance of structure, flexibility, and value.
$49
Everything in the 7-day plan
14 days of structured, varied meals
One plan update included if your needs change
Helps reduce decision fatigue
Start My Quiz
30-Day Plan
Best for building long-term habits with ongoing support.
$79
Everything in the previous plans
Full month meal and snack plan
Includes two updates to adjust goals or preferences
Built for sustainable daily rhythm and habits
Start My Quiz